| What says Fall like a steaming bowl of Chili?!?! I made this a while ago and froze servings...pulled out a serving for lunch today and it was just as good the second time around! You could substitute ground turkey, chicken or pork if you wanted, especially with all these beef recalls but I had made this before all that dirty business! You can hide a lot in this! The sweet potato is loaded with vitamins and hidden in the chili, it just brings a hint of sweetness that my kids love! Trust me, this stick to your ribs meal is worth every bite, and it is a great base if you'd like to add some of your own treasures! (Grated carrots, mushrooms, etc) I didn't add any chili seasonings or anything, as there was enough for us in the chili stewed tomatoes, but if you want some kick, just add chili powder or cayenne. Your call! Hope you like it! :) | ||||||||||||||||
Ingredients 1 lb extra lean ground beef 1 onion chopped 2 tsp garlic minced 1 sweet potato shredded 1 can pork and beans ( I used Maple pork and bean) 1 cup garlic and olive oil tomatoes 1 cup chili stewed tomatoes 1.5 cups red kidney beans Nutritional Info
cook beef in a pot with onions. Add garlic and sweet potato. Add all other ingredients and bring to a boil. Reduce hear and let simmer for 1 hour. serve. You can simmer it longer so the flavors concentrate more, or serve after 1 hour! Serving Size: 1 - 1.5 cup portions | ||||||||||||||||
Thursday, October 4, 2012
Sweet Chili
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